Breakfast was Shakeology.
Lunch was a salad.
Dinner was black beans and rice, green beans, and broccoli. I was supposed to have pinto beans, but I still had leftover from the taco in week 1.. so I used that instead.
All meals were great! The only new recipe was dinner, and no complaints there. I was feeling rather hungry before lunch time again, but I drank more water to help curb that.
I was introduced to a new supplement for week 2: Detox. (It helps remove toxins and waste in the colon -- this is in powder form & you just mix it with water.) I have to take this 3 times a day and still take the Alkalinize once a day, the pills (Optimize & Soothe), and the Mineralize mixed in my water for the day. (If you're just starting to read my blogs, you can refer to my Day 1 post about what these supplements do.) Detox is very gritty. I don't mind the taste of it, but the texture is horrible. It's like drinking sand with water as far as texture. I'm glad it doesn't taste nasty though!
Well, gotta catch up and blog day 9.
Eat right, sleep tight..
Tiare
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