Ultimate Reset: Day 5

Today I have felt my best on this journey to date! An excellent night sleep makes for a happy and productive day. I got like, 9 hours of sleep last night because I slept in till 10:30am. At first I was like, no! It's so late, my schedule is all messed up now. But, whatever. I feel awesome and surprised Caleb let me sleep in so late. I wonder how long he was awake in his crib waiting for me, lol.

Breakfast, as you can see was Shakeology. This time I had it with peppermint extract and just blended it with water and ice. I accidentally put too much extract, so it wasn't as yummy as I imagined it would be. 

Lunch was a veggie plate with plain hummus, and a quinoa salad.. which was really good! All of this was really good actually. I'm not usually one to make a veggie plate. This cleanse has definitely made me eat more vegetables than I'm used to.

Dinner was leftover veggie stir fry, brown rice, and the last of the miso soup I prepped for the whole week. Thank God I didn't have to cook anything tonight because it's nice to get a break from cooking a lot. That's another thing this cleanse has made me do.. is get back into the kitchen. I haven't cooked like this since before I had Caleb!

I did notice I had another tummy ache after lunch, but I didn't feel any hunger, headaches, or coldness. I have noticed that I feel healthier and I feel lighter! I have dropped 4 lbs. in just 4 days! My reasoning for doing this cleanse wasn't to lose weight, but to clean myself from the inside out as much as I could and to learn how to eat better and also to introduce new foods and recipes into my daily diet. If any weight came off it would be an added bonus! And I like bonuses :)

So, it was yet another great day on the Reset! Till tomorrow..

Eat right, sleep tight..

Tiare