Friday, April 24, 2015

Ultimate Reset: Day 10

Catching up, so technically today is Day 11.. but whatever. Can't believe I'm at the half way point! It's been great, and it feels like it's going by quickly. It's been so long since I've worked out, I kind of miss it! Anyway, back to yesterday..


Breakfast was different because I decided to eat my lunch for breakfast. I had a Greek salad. I was supposed to have leftover sweet potato roasted red pepper bisque too, but I had that at lunch instead.


Lunch, like I said was the bisque.. and Shakeology. Same ol' recipe!


Dinner was something new and it was pretty good! It was a quinoa lentil pilaf with a side of broccoli. Very easy to make and super filling. I loved this pilaf!

What I like about all the food so far is that most of it is easily accessible at your local grocery store, and the ingredients used in all of these recipes are often the same. There were only a few items that I know I could probably only find at a Whole Foods or some kind of store that's similar, but everything else I just got at Albertson's.


I felt good yesterday. No issues to report. I also got some reflexology done last night. Felt painful, yet amazing and relaxing. I really needed that. I really feel like it helped to compliment this detox diet. Anyway, gotta catch up and blog day 11.

Eat right, sleep tight..
Tiare

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